Stretching For Flexibility (Your Guide To Pre & Post Workout Stretching)
- $ 1.99
- Version: 1.2
- Category: Healthcare & Fitness
- Released: 2010-09-14
- Size: 1.51M
- Author: AppsPublisher.com
- Rating: 4+
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Stretching For Flexibility (Your Guide To Pre & Post Workout Stretching
)by Claudia RicheyStretching will keep your muscles and tendons healthy, it is calming and cooling after your workout, stretching helps not only to focus the mind, but also to increase your flexibility.This book shows you how to stretch all important muscles and when to do it.About The Author :-Claudia Richey, the Owner/Operator of WellnessProFitness.com, has a diverse background in fitness, nutrition and alternative health modalities. Take advantage of her expertise and take your own wellness to the next level.For an author bio, photo and a sample read, visit www.wellnessprofitness.comFor additional information on publishing your books on iPhone and iPad please visit www.AppsPublisher.com
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