The purpose of this app is to provide daily health challenges. It
adds variety and measureable short-term goals to any healthy lifestyle program. By
giving the user a single task for the day they can enjoy the satisfaction of completing
the goal each day.
This app is useful for those seeking variety or a daily challenge for fun. It is also
helpful for those with a weight loss goal or who are trying to transition to a healthier
lifestyle. By allowing the user to accomplish one goal for the day the big picture
seems more manageable.
Choose a level (easy, medium or hard) then either take a random selection or
lock onto a category. When your challenge appears, plan for taking it. Help others
stay focused on making healthy choices by sharing on Twitter or Facebook. Your
friends/followers will see you took a challenge and be inspired to take one too.
Your challenge will be archived for you to review and/or reflect on.
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