Get rid of your baby sleep problems and regain control of your night and sanity…starting right now!
For many parents, getting your baby or toddler to sleep through the night is the first thing you think of when you wake up in the morning, the last thing you think of when you go to bed at night, and certainly the most rational thought you have as you wake up several times throughout the night to attend to your baby’s sleep time struggles. Yet even the best of intentions fail when you find yourself faced with tears, frustration, and just plain exhaustion (and that doesn’t even include your little one).
Regardless of whether you are a first-time parent or a veteran parent who simply forgot how difficult bedtime can be, getting babies to sleep (and getting them to stay there) continues to be one of the biggest challenges we all face in creating happy, healthy sleeping routines. This is true even for parents who are juggling sleeping habits for several children all at once, as well as those whose older children were blessed with the gift of sleep and are suddenly back in the shoes of a struggling newbie.
•How much sleep does your baby really need?
•How do you get your newborn to settle into a routine?
•Is there an “ideal” bedtime?
•Why can’t my baby fall asleep without my help?
•Why can’t my baby stay asleep?
•How should you approach nap time?
•What are your options as far as crying-it-out or not crying-it-out go?
•How can you respect your child’s sleep?
•When and how should you start nighttime weaning?
•How do you get your toddler ready for a transition to a new bed?
•How can you handle an early riser?
•What are other parents’ frequently asked questions?
•Where can you turn for additional help?